Get ready to throw out your weight loss books, delete your calorie counting apps, and ditch diets forever because you won’t ever need them again (peace out, diets!). You’re about to discover the secrets to ditching diets for good, making peace with food, and experiencing confidence in your body. The best part? Finally Free empowers you with this freedom for good (FINALLY!)!
Many women spend their lives believing the lie that in order to look and feel good you have to restrict yourself, obsess over food, or just try “one more diet.” They spend months, years and sometimes decades chasing body perfection through fads, rules, and prohibitive plans. When each diet inevitably fails them, they experience shame, disappointment, fear, and sometimes behavior like binge eating. Unceasingly, the cycle begins again and they turn to another diet in the hopes that it will bring them the peace, beauty, love, success, or perfection they desire. The up-and-down, binge-restrict, good-and-bad cycle continues, trapping successful women and making them feel exhausted, desperate, and unworthy. And you know what? It SUCKS.
The problem is that diets don’t teach you what your body needs, how to figure that out, or where to find the loving motivation to create permanent change. And, when you don’t love yourself, it makes it a heck of a lot harder to do nice things for yourself (like eating well, exercising, resting, and having some freaking fun!). Basically, diets are to weight loss what band aids are for broken legs - a big old waste of time! When you want to transform your body, you need the right course of action. Diets consistently fail because they are missing the true principles for lasting transformation.
Meet Your Coaches:
Paige Schmidt and Simi Botic both know what it's like to struggle with food and body image. They both have a history counting calories, binge eating, over exercising, and being stuck on the yo-yo diet train.
They know what it's like to feel stuck. To not know what else to do. To know there must be something BETTER out there. To want to feel GOOD.
Intuitive eating is what helped them leave behind the exhaustive rules and burdens of dieting and finally make peace with food and their bodies.
Today, they finally feel free - which is why they created this program. To share everything they've learned with YOU.
Paige and Simi each graduated from the Institute for Integrative Nutrition and became Certified Holistic Health Coaches/Practitioners through the American Association of Drugless Practitioners.
They also become Certified Transformational Coaching Method coaches through a training with Holistic MBA (now: Health Coach Institute).
“This program takes you on a loving, gentle journey all the way from the huge step of giving up dieting, to this mind-blowing realization: listening to your body is truly the only tool you need to be healthy, happy, confident, glowing, and gorgeous! One of the most special parts of this is that I know I can return to this program again and again…for life! I feel such a sense of comfort knowing that this will always be here for me, any time I need a tune-up.”
"If you are looking for an opportunity to stop dieting, stop the frustration, stop listing foods as “good” or “bad” and stop having to penalize or reward yourself, fighting with a size, number or scale, then please take the time to invest in yourself by participating in Finally Free!"
"Beside the AH-mazing content my ABSOLUTE most favorite part is that whenever I get tempted by the newest diet, the "rules police" start talking to me again, or I just need a refresher, I can go back at any time to any module.Because of that ability, I know this will be a lifetime program for me."
"The combination of video, outlines, and handouts makes this program easy to follow and wonderful for people who are visual and auditory learners. I loved the personal examples and stories because it felt like Simi and Paige were speaking directly to me. I can't wait to dive into this program in detail."
Finally Free is a virtual coaching program and community created exclusively so you can ditch diets and experience more freedom, ease, and joy in your body, around food, and in life.
In Finally Free, your coaches Paige and Simi reveal the 12 breakthroughs that freed them (& hundreds of their clients) from a life spent trapped in diet hell chasing body perfection.
Finally Free is so much more than a set of rules or a meal plan.
Finally Free is a step-by-step formula to your healthiest and happiest body - and so much more.
Prepare to discover pleasure, create real transformation, and most importantly find freedom during this milestone journey.
Rather than a complex system of “yes’s” and “no’s”, Finally Free teaches you to identify your body's natural needs and how to honor those needs with freedom, ease, and joy.
You are the expert of your own body and we’re here to empower YOU to trust yourself so you can experience these freedoms for a lifetime.
Finally Free is for you if you are ready to experience the following freedoms:
With Finally Free, this is what you have to look forward to! We designed this program with you in mind and every step walks you on a straight path to these very freedoms.
"This program has been a total game-changer in my life. I've been opened up to see the feelings of guilt that I often associate with food or exercise, and I can’t begin to explain the burden and weight that has been lifted as I’ve incorporated these techniques and suggestions into my daily routine."
"Inspiring and empowering are the words I would use to describe this program! The program does not intimidate you by setting out strict rules or guidelines, but instead provides you with tools to be the best and happiest version of yourself for life."
"I don’t think there’s ever been a more apt name for a program than “Finally Free.” I feel somehow lighter and more confident after just three sessions. Though the concept of intuitive eating can be intimidating, it’s reassuring to know there are not one but two beautiful, real women rooting me on."
Finally Free is an intuitive eating coaching program + supportive community created to help you ditch dieting and experience more freedom, joy, and ease in your body, around food, and in life.
WHAT YOU GET:
"The program is beautifully designed to include twelve sessions to work through at your own pace, which I LOVE because I am so busy all of the time. Each session contains a video of Paige and Simi discussing the topic, and it really does feel like they are in the same room."
"I am so happy I got to experience Finally Free at my own pace so I could really soak up all the deep material. As someone who already has a great deal of knowledge about health and wellness, I still felt like I gained so much more clarity and perspective from this program."
"Simi and Paige have designed a program that feels so honest and resonant because it was created by women who have been there. It offered me a totally refreshing medium for shifting how I relate to pleasure, my body, the present moment, and -- of course -- food."
"Finally Free is not only about changing your relationship with food, but also learning to love yourself. Taking care of myself is one of the most important things I have learned. Learning to accept who I am and how to surround myself with those who support me, has been crucial. I am so happy I found & committed to being Finally Free!"
"Finally Free has taught me to focus on the things I love, enjoy moments where I am eating in silence, savoring each bite, & moments where I am surrounded by friends & family -- previously fearing both. As I listen to my body, the foods I eat & the workouts I choose now fill me with love & confidence -- feelings I thought I might never experience! Thank you Finally Free!"
WHAT YOU'LL EXPERIENCE: